Welcome to the Kula SUP floating fitness studio! Enjoy a stand up paddle boarding lesson, hone in on your existing paddle techniques, surprise yourself as you experience the power of your mind and body in a SUP yoga or fitness class, laugh with friends new and old during a social scenic tour, or escape on one of our Adventure Retreats! No matter what excursion you chose, you will always find peace afloat a stand up paddle board. We can regularly be found gliding along the calm waters of the Bohemia River in MD . Our fleet of Glide Yoga Stand Up Paddleboards are mobile, and we frequently explore the waters of Lake Como in Smyrna, DE, and Paradise Grill in Millsboro, DE. We can also come to you for your next private gathering!
The benefits of mindfully moving on a paddle board is that it combines the main pillars of fitness: strength, endurance, flexibility, balance, and stability, all while immersed in the great outdoors. Our Glide Yoga SUPs are rated #1 for getting your flow on. As you play with your physical limits, you will feel like Venus or Poseidon rising out of the sea while soaking in the stunning natural surrounding beauty. Your instructor is Paddle Fit/SUP yoga and American Red Cross certified in first aid and water rescue. We pride ourselves in creating a safe and fun community experience. Free yourself from the comfort of dry land and experience true water bliss with the one and only Kula SUP Tribe. Rent a board or bring your own!