KULA SUP is a floating fitness studio offering a wide variety of Stand Up paddle boarding classes, workshops, and Adventure Retreats! Our regular classes are offered on Lake Como in Smyrna, DE. Other locations include Newark Reservoir in DE, The Bohemia River in MD, & Paradise Grill in Millsboro, DE. As we are mobile, if you can’t come to our location, we can come to yours!
Book NowWe use the safest and best equipment on the market–our Glide Yoga Stand Up Paddleboards are Rated #1 for doing yoga & fitness on the water. Your Instructor is American Red Cross certified in first aid and water rescue. We pride ourselves in offering safe and fun classes. Rent a board or bring your own!
Thank you to those who attended our 2018 OBX and Lake Tahoe Retreats!
2019 retreats are now open for Registration!
See also About Us!
Follow your passion,
Follow your dreams,
But most of all,
Follow your heart.
Want private group or individual lessons or to rent boards for a fun afternoon?